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French Beans Aalu (Beans-Potato)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4446
Energy (kCal)1213.631
Carbohydrates (g)190.338
Protein (g)52.2307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bean 250 g chopped 857.5 160.275 47.025 5.05
    potato 2 diced - - - -
    onion 1 Sliced 64.0 14.944 1.76 0.16
    hing 1/2 teaspoon - - - -
    green chili 1 chopped 60.0 14.19 3.0 0.3
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric powder 1/2 teaspoon - - - -
    garam masala powder 1/2 teaspoon - - - -
    salt - - - -
    coriander leaf chopped - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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