RecipeDB

Cooking in progress....

Chana Pulao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.6148
Energy (kCal)2761.053
Carbohydrates (g)428.0531
Protein (g)72.035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 cup 756.0 125.9 40.94 12.08
    rice 2 cups soaked 1357.9 282.125 27.898000000000003 11.84
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    onion 1 sized sliced 44.0 10.274000000000001 1.21 0.11
    ginger paste 1 tablespoon - - - -
    garlic paste 1 tablespoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 6 34.638000000000005 8.8251 1.4338 0.4499
    clove 6 cloves - - - -
    black cardamom pod 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition