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Pakistani Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)393.7089
Energy (kCal)4600.7962
Carbohydrates (g)56.699
Total fats (g)307.7964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take the skin off the breasts and prick the chicken all over with a fork so that it will absorb the spices. | 2. Mix remaining ingredients to make a smooth paste. | 3. Spread paste all over the chicken. | 4. Place in a buttered baking dish making sure the pieces don't overlap. | 5. Roast in 350 degree oven, covered for 1 hour. | 6. Remove cover and roast 20 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    clove 6 minced 34.524 8.2568 0.7522 1.6380000000000001
    onion 2 chopped 128.0 29.888 3.52 0.32
    almond 1/2 cup ground blanched 963.56 0.0 0.0 109.0
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    red pepper flake 1/2 teaspoon - - - -
    clove 1/2 teaspoon 34.524 8.2568 0.7522 1.6380000000000001
    salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    ginger 1 piece minced - - - -
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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