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Egg Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2393
Energy (kCal)412.096
Carbohydrates (g)10.8713
Protein (g)14.2451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -
    red chili powder 1/4 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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