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Aloo Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2338
Energy (kCal)3.9375
Carbohydrates (g)0.4645
Protein (g)0.187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 500 low fat - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    chili flake 1/2 teaspoon - - - -
    potato 100 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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