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Chicken Sabat Masala

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1818.5633
Energy (kCal)172427.7201
Carbohydrates (g)5451.1757
Total fats (g)17242.5774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix salt ginger ,garlic and yogurt in chicken and leave for 1 hour. | 2. then heat the oil in pan and add chicken without yogurt and fry it and add 2 tablesppon yogurt and fry . | 3. then add potatoes onion and 3 tablespoon yogurt and fry. | 4. now add red and black pepper and 3 tablespoon yogurt and fry. | 5. now add all yogurt and leave it on low flame for 20 min.then add green chilies. | 6. serve it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 - - - -
    onion 200 peeled 5600.0 1307.6 154.0 14.0
    water 300 peeled salted 165600.0 3988.8 1648.8 17164.8
    yogurt 1 1/2 1/2 224.175 17.1255 12.7523 11.9438
    red chilies 12 dry - - - -
    black pepper 12 69.27600000000001 17.6502 2.8676 0.8998
    salt - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    green chilies 5 485.7571 120.0 0.0 0.0
    ginger paste 25 - - - -
    garlic paste 25 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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