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Chicken Pakoray

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2668.1031
Energy (kCal)45621.204
Carbohydrates (g)6661.5074
Total fats (g)843.9715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the onion, garlic, green chilies and coriander with half of the water in a blender and blend to a fine paste. | 2. In a large bowl combine and mix together the gram flour, coriander powder, cumin powder, garam masala powder , red chili powder, salt and soda bicarbonate. | 3. Combine the blended liquid and the rest of the water and mix well to form a thick paste. Put in the chicken pieces and mix well so that the chicken is well coated with the mixture. | 4. Deep fry in hot oil until it turns golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 g boneless skinless 1065.0 0.65 91.65 74.15
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 -3 - - - -
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    coriander 1/2 cup 1.84 0.2936 0.1704 0.0416
    besan flour 125 44505.0 6649.3 2574.85 769.35
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin powder 1 teaspoon - - - -
    garam masala powder 1/2 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    salt - - - -
    bicarbonate soda 1/4 teaspoon - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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