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Turkish Kofta Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.3807
Energy (kCal)874.029
Carbohydrates (g)31.3588
Total fats (g)53.6119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. #. | 2. Cover eight bamboo skewers with cold water and leave them to soak. | 3. Put the minced chicken into a bowl with the onions, garlic, chilli flakes, parsley, one teaspoon of salt and some freshly ground black pepper. Mix together with your hands until bound together. | 4. Divide the mixture into eight and mould it into long sausage shapes around the drained bamboo skewers. | 5. heat the grilled pan and Brush the kofta with oil .and cook on medium heat. | 6. turning occasionally, until browned all over and cooked through. | 7. serve with pitta and yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 300 g minced 516.0 0.0 62.55 27.75
    onion 2 grated 128.0 29.888 3.52 0.32
    garlic clove 6 crushed - - - -
    chili flake 2 teaspoons - - - -
    parsley 1 chopped - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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