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Biryani Masala

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2934
Energy (kCal)441.4385
Carbohydrates (g)83.4198
Total fats (g)17.5142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. for 1 kilo meat, use 4tblsp of the spice mix. | 2. mix all together and store in air tight jars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili powder 1/4 cup ground - - - -
    paprika 1/4 cup ground 77.832 14.9012 3.9026 3.5576
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    salt 1/4 cup - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    ginger powder 1 tablespoon - - - -
    cumin 2 tablespoons roasted ground 45.0 5.3088 2.1372 2.6724
    aniseed 1 tablespoon ground - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    aniseed 1 tablespoon ground - - - -
    cinnamon 1 teaspoon ground - - - -
    black cardamom pod 1 tablespoon ground - - - -
    black cumin seed 1 teaspoon ground - - - -
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    green cardamom 1 tablespoon ground - - - -
    mace 1/2 tablespoon ground 12.5875 1.3382 0.1778 0.8581
    nutmeg 1/2 tablespoon ground 18.375 1.7252 0.2044 1.2708
    bay leaf 3 - - - -
    apricot 1 cup 74.4 17.236 2.17 0.6045
    coriander seed 1/2 cup ground roasted 128.736 23.7557 5.3438 7.6766

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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