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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Use the biggest cooking pan you have. | 2. Place the ingredients into the pan in the order it is shown above in the ingredients list. | 3. Pour the oil into the pan and let the oil heat up slightly. | 4. Then chop the onions into thin chunks (about an inch long) and place into the pan with the oil. | 5. Wait till the onions start to become slightly golden, then chop up fresh garlic and ginger and add 1 teaspoon each in to the pan with the onions, now wait for the onions to become golden brown. | 6. When the onions are golden brown, Place 650 grams of Pea's in with the onions. | 7. Then start adding the salt, chilli powder, turmeric powder, Coriander Powder, 2 finely chopped green chillies and mix everything together thoroughly. | 8. After you have mixed everything properly, pour one average tin of tomatoes and stir again. | 9. Wait for the pea's to cook slightly. (You can test them by taking a few out of the pan and squeezing them.). | 10. Then crack open 8 eggs and mix together until eggs are cooked. (if you see any big chunks of cooked egg, break it up with the wooden spoon, should look like scrambled egg). | 11. Once the egg is cooked then add one chopped green pepper to add the slight crunch but dont cook the pepper too long or else it will become to soft. | 12. Finally to add a beautiful fragrance & flavour, sprinkle 3 tablespoons of Freshly chopped coriander and mix. Once you have mixed it, then place the lid on the pan and leave it to cook for 10 minutes on a low heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1/4	cup		448.95	0.0	0.1435	50.9835
onion	3			192.0	44.832	5.28	0.48
garlic clove	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
ginger paste	1	teaspoon		-	-	-	-
green pea	650			76342.5	13619.125	5108.35	377.0
salt	1 1/2	1/2		-	-	-	-
chili powder	1 1/2	1/2		11.421	2.0129	0.5451	0.5783
turmeric powder	1/3	teaspoon		-	-	-	-
coriander powder	2	teaspoons		10.728	1.9796	0.4453	0.6397
green chilies	2			194.3028	48.0	0.0	0.0
tomato	1	can		40.2099	8.6898	1.9658	0.4468
egg	8			572.0	2.88	50.24	38.04
green pepper	1			29.8	6.9136	1.2814	0.2533
coriander leaf	3	tablespoons		0.69	0.1101	0.0639	0.0156

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.