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Pakistani Style Aloo Ka Salan-Tarkari

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.4515
Energy (kCal)1031.8853
Carbohydrates (g)30.0408
Protein (g)6.8896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled sliced - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    red chilies 2 - - - -
    turmeric powder 1 pinch - - - -
    salt 1 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    mint leaf 1 1/4 1/4 chopped - - - -
    green chili pepper 1 89.955 21.2744 4.4978 0.4498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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