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Pakoras - Spicy Batter-Dipped Fried Veggies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.317
Energy (kCal)371.8623
Carbohydrates (g)55.7674
Total fats (g)6.9453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all dry ingredients together in bowl. | 2. Add water and mix until batter is consistency of pancake batter. | 3. Let batter sit for 10 to 15 minutes while you cut up vegetables (thinly sliced or julienned vegetables: carrots, potato, eggplant, onion, tomato, green pepper, mushrooms, or whatever you'd like to try). | 4. Dip veggies in batter and fry until browned. | 5. Also, you can chop up vegetables and mix them into the batter; fry by dropping spoonfuls in hot oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    ginger paste 1/2 teaspoon - - - -
    cumin 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    coriander powder 3/4 teaspoon 4.023 0.7424 0.16699999999999998 0.2399
    ajwain 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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