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Egg Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.4716
Energy (kCal)565.0215
Carbohydrates (g)62.1621
Total fats (g)20.4348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate the hard boiled eggs finely. | 2. Combine with all other ingredients except oil. Mix well and knead into smooth dough. | 3. Divide mixture into 10-12 equal portions. Shape each portion into medallions (flat round cutlets) and keep aside. | 4. Heat oil in kadai/pan and fry kebabs, a few at a time, until crisp and golden brown. | 5. Serve hot, garnished with onion rings and mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 hard-boiled 286.0 1.44 25.12 19.02
    besan 2 teaspoons 14.835 2.2164 0.8583 0.2564
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg white 1 17.16 0.2409 3.597 0.0561
    mint leaf 1 tablespoon chopped - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    red chili powder 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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