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Tandoori Prawns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1875
Energy (kCal)177.667
Carbohydrates (g)12.2002
Total fats (g)14.0348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Reserve 2 tablespoons lemon juice and mix the rest with the ginger and garlic pastes. | 2. Add salt, chick-pea flour, carom seeds, yogurt, yellow chilli powder, garam masala and turmeric. Marinade the prawns for 2 hours. | 3. Arrange on skewers and cook in a tandoor till half done, about 15 minutes. Remove and set aside for 10 minutes. Cook again in the tandoor for 2 minutes. | 4. Baste with oil and replace in the tandoor for approximately 3 more minutes. Remove from skewers and arrange on a platter. Sprinkle with chaat masala and the reserved lemon juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    12 prawns - - - -
    carom seed 1 teaspoon - - - -
    chickpea flour 2 tablespoons 44.505 6.6493 2.5748 0.7694
    chat masala 1 teaspoon - - - -
    garam masala 1 teaspoon - - - -
    garlic paste 2 tablespoons - - - -
    ginger paste 2 tablespoons - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    salt - - - -
    turmeric powder 1/2 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    plain yogurt 1 cup low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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