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Aloo Ki Tikiyan (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.025
Energy (kCal)877.761
Carbohydrates (g)144.1845
Protein (g)11.6181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chilies 5 -6 chopped 0.0 0.0 0.0 0.0
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    masala 4 teaspoons - - - -
    onion seed 1 teaspoon - - - -
    jeera powder 1 teaspoon - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt - - - -
    white flour 1 cup 578.28 126.6054 9.401 2.2436
    sea salt 1 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    baking soda 1 pinch 0.0 0.0 0.0 0.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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