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Sunshine Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10523.2147
Energy (kCal)197022.0421
Carbohydrates (g)390.6665
Protein (g)23687.86
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 150 g 546.0 120.27 8.925 0.84
    chicken breast 250 cut 195044.9511 0.0 23643.5304 10489.336000000001
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 chopped 26.7 0.0 5.94 0.15
    courgette 30 cut 26.7 0.0 5.94 0.15
    spring onion 2 cut - - - -
    green capsicum 1 cut 26.7 0.0 5.94 0.15
    baby corn 20 g 73.0 14.852 1.8840000000000001 0.948
    mange tout pea 30 26.7 0.0 5.94 0.15
    carrot 20 cut 1049.6 245.248 23.808000000000003 6.144
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt - - - -
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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