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Lamb Korma

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.1407
Energy (kCal)2782.9978
Carbohydrates (g)23.5111
Protein (g)173.0852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 kg boneless cut 2670.0478 0.0 168.803 215.9039
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic clove 3 chopped - - - -
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cardamom pod 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    chili flake 1 teaspoon - - - -
    ghee 2 tablespoons - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    yoghurt 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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