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Chicken Tikka and Watercress Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.2387
Energy (kCal)2032.3452
Carbohydrates (g)14.2079
Protein (g)198.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    red chili paste 2 - - - -
    plain yogurt 1/2 cup low fat - - - -
    garam masala 1/3 tablespoon - - - -
    ginger 1/2 tablespoon 2.4 0.5331 0.0546 0.0225
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    spicy rice cereal 4 tablespoons puffed - - - -
    chat masala oil vinegar 1 teaspoon - - - -
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053
    salt - - - -
    watercress 500 - - - -
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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