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Fish Tikka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40370.7595
Energy (kCal)186125.2255
Carbohydrates (g)4.578
Total fats (g)1545.5262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix all ingredient and marinate fish for 1 to 2 hours. | 2. thread on skewers and cook in hot pan.squeeze lemon juice on fish.serve it hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 500 boneless skinless 185867.0882 0.0 40369.4249 1518.6701
    red chilies 2 tablespoons crushed - - - -
    cumin seed 1 tablespoon roasted powdered 22.5 2.6544 1.0686 1.3362
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    lemon 4 5.1233 1.6465 0.1943 0.053
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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