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Chicken Haleem

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.6421
Energy (kCal)2952.0312
Carbohydrates (g)339.8627
Protein (g)123.3482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 350 g skinless 745.5 0.455 64.155 51.905
    wheat 200 g crushed 818.0 145.46 18.18 18.18
    lentil 1/3 cup soaked boiled 27.2067 5.6826 2.2997 0.1412
    onion 3 sliced 60.0 14.01 1.65 0.15
    garlic paste 1 tablespoon - - - -
    ginger paste 1 tablespoon - - - -
    garam masala powder 1 teaspoon - - - -
    red chili powder 2 tablespoons - - - -
    coriander powder 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    turmeric powder 1 teaspoon - - - -
    salt - - - -
    bicarbonate soda 1/4 teaspoon - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    mint leaf 1 bunch chopped - - - -
    coriander leaf 1 bunch chopped - - - -
    green chilies 8 chopped 719.6402 170.1949 35.982 3.5982
    cumin seed 1 teaspoon roasted ground 7.875 0.929 0.374 0.4677
    garam masala powder 1 teaspoon - - - -
    gingerroot 2 - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    lemon 4 cut 5.1233 1.6465 0.1943 0.053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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