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Chicken Seekh Kebab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.9674
Energy (kCal)1068.4769
Carbohydrates (g)74.842
Total fats (g)58.8678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine everything except oil in a large bowl. Mince in a meat mincer four times over until the meat is very fine. | 2. Shape into kebabs about 2 inches in diameter. | 3. Shallow fry the kebabs on an iron griddle (tawa) on very low flame until kebabs are brown on both sides and cooked inside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 300 g boneless skinless 639.0 0.39 54.99 44.49
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon grated 12.665 2.8101 0.5406 0.0425
    cardamom powder 1/4 teaspoon - - - -
    mace 1/4 teaspoon ground 2.0188 0.2146 0.0285 0.1376
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    red chile 1 tablespoon crushed - - - -
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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