RecipeDB

Cooking in progress....

Egg Paratha

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.439
Energy (kCal)1825.3083
Carbohydrates (g)334.9968
Total fats (g)29.498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl beat the eggs, onion, green chili, ginger, black pepper, and salt. | 2. Mix flour, oil, salt thoroughly in a bowl and then add sufficient water to make dough, knead for 5 minutes, cover and keep it aside for 15 minutes. | 3. Divide dough into small size balls (like golf balls), flatten each ball into a small circle (around 2 inch diameter)and roll it out into a circle. | 4. Heat a tawa (flat griddle) and when tawa is very hot, place the rolled out dough on it. Leave for half a minute and then turn over. | 5. The paratha will now slowly start to bubble up. Now add a teaspoon of oil onto the top of the paratha and turn over. The paratha immediately starts to blow up. | 6. Take 2 tbsp of the egg batter and spread it evenly over the paratha. Add 1/2 tsp of oil and flip it over. Fry till the egg is cooked (like 1 min). | 7. Remove from tawa when the paratha turns golden brown. Serve hot with fresh grounded pepper over it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    water - - - -
    salt 1/2 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green chili pepper 3 chopped 269.8651 63.8231 13.4933 1.3493
    gingerroot 1/4 inch grated - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cooking oil 1/2 cup - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition