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Kulfa Saag (Mustard Leaves Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.5194
Energy (kCal)9686.7546
Carbohydrates (g)2013.4867
Protein (g)221.2346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purslane 1 8.6 1.4577 0.8729 0.1548
    oil 125 g 1095.0 0.0 0.35 124.35
    turmeric powder 1/2 teaspoon - - - -
    red chilies 4 - - - -
    ginger 1/2 inch sliced - - - -
    onion 125 sliced 8000.0 1868.0 220.0 20.0
    salt - - - -
    red chili powder - - - -
    green chilies 6 582.9085 144.0 0.0 0.0
    garlic clove 4 sliced - - - -
    cumin 1/2 pinch 0.2461 0.028999999999999998 0.0117 0.0146

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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