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Steam Roasted Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.2177
Energy (kCal)372.755
Carbohydrates (g)22.4939
Protein (g)29.1811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    cooking oil 2 tablespoons - - - -
    ginger paste 1 tablespoon - - - -
    garlic paste 1 tablespoon - - - -
    salt - - - -
    bell pepper - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red chili powder - - - -
    poultry seasoning 4 teaspoons 18.42 3.9354 0.5754 0.4518
    garam masala 1 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    curd 1 cup lowfat 339.75 15.525 28.125 18.225
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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