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Mango Firni

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.3462
Energy (kCal)3017.3912
Carbohydrates (g)295.7048
Protein (g)54.8636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    rice 1/2 cup soaked 339.475 70.5312 6.9745 2.96
    milk 1 can condensed 827.5862 19.934 8.2399 85.7811
    mango 2 grind 198.0 49.434 2.7060000000000004 1.254
    cardamom powder 1/2 teaspoon - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    kewra essence 1/4 teaspoon - - - -
    pistachio 1/4 cup sliced 172.2 8.3548 6.1992 13.9359
    almond 1/4 cup sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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