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The Chicken Curry That You Crave

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.8197
Energy (kCal)1241.8447
Carbohydrates (g)9.1445
Total fats (g)97.9296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the Curry by putting all the Curry ingredients in the blender and blending them until they make a smooth sauce. Reserve til needed. | 2. Heat the oil in a 5 quart pot. | 3. Toss the chicken, the ginger/garlic paste, and the spices in the pot for about 4-5 minutes. | 4. Pour the Curry on top of the chicken. | 5. Fill the Blender with 1/2 cup water and stir around to catch any sauce that didn't come out. Then pour the water over the chicken. | 6. Bring the Curry to a boil. | 7. Cover, reduce heat and simmer for about 45 minutes or until chicken pieces start to seperate from bones. | 8. Serve with yogurt and either basmati rice or bread. | 9. Enjoy :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 Washed 965.6022 0.408 77.4748 70.0855
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger garlic paste 2 teaspoons - - - -
    cinnamon 1 - - - -
    clove 4 cloves - - - -
    cardamom pod 5 - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt 3 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1 dash - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    plain yogurt 1/2 cup - - - -
    onion 1/2 cup fried 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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