RecipeDB

Cooking in progress....

Masoor Dal (Red Lentils)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3033
Energy (kCal)871.3608
Carbohydrates (g)164.1897
Protein (g)55.1039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    water 3 cups 0.0 0.0 0.0 0.0
    red chili powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    coriander 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    garam masala 1 teaspoon - - - -
    ghee 1/4 cup - - - -
    garlic clove 2 chopped - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition