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Chickpeas Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.232
Energy (kCal)1512.6699
Carbohydrates (g)221.1819
Protein (g)59.3632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 200 g dried 756.0 125.9 40.94 12.08
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 20 cloves 89.4 19.836 3.8160000000000003 0.3
    ginger 20 sliced 32.0 7.108 0.728 0.3
    salt - - - -
    red pepper - - - -
    turmeric powder 1/4 teaspoon - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    tomato 2 cubed 232.2039 52.898999999999994 11.9004 2.0318
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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