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The Best Biryani

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.1629
Energy (kCal)1981.9056
Carbohydrates (g)354.9038
Protein (g)23.9186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 5 - - - -
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    onion 3 132.0 30.822 3.63 0.33
    garlic paste 2 teaspoons - - - -
    ginger paste 2 teaspoons - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    clove 10 57.54 13.7613 1.2537 2.73
    green cardamom pod 8 - - - -
    black cardamom pod 4 - - - -
    black peppercorn 10 - - - -
    cumin powder 1 teaspoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    garam masala 2 teaspoons - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    cinnamon 1 - - - -
    salt 4 teaspoons - - - -
    bay leaf 2 - - - -
    plum 10 dried 759.0 188.43 11.55 4.62
    green chilies 4 388.6057 96.0 0.0 0.0
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    basmati rice 9 cups - - - -
    water 15 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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