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Paneer Biryani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1840.6146
Energy (kCal)41635.333
Carbohydrates (g)1456.797
Protein (g)4679.6956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 200 41160.0 1419.6 4670.4 1806.0
    basmati rice 1 1/4 1/4 - - - -
    onion 2 88.0 20.548000000000002 2.42 0.22
    ginger 1 inch - - - -
    garlic clove 5 - - - -
    coriander leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    mint leaf 1/4 cup - - - -
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    milk yogurt 1/2 cup skim 74.725 5.7085 4.2508 3.9812
    saffron strand 4 -5 - - - -
    bay leaf 1 - - - -
    clove 4 cloves - - - -
    green cardamom 2 - - - -
    black cardamom pod 2 - - - -
    cinnamon 1 inch - - - -
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red chili powder 1 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    peppercorn 1/2 tablespoon crushed 37.788000000000004 0.2345 0.0804 4.1138
    cumin powder 1/2 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    garam masala powder 1/2 teaspoon - - - -
    kewra essence 4 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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