RecipeDB

Cooking in progress....

Layered Carrots and Rice – Jizer M’tubuq

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5299
Energy (kCal)1068.556
Carbohydrates (g)187.4005
Protein (g)17.3087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 5 peeled sliced diced 125.05 29.219 2.8365 0.732
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt 1 - 1 1/2 1/2 - - - -
    curry 1/2 - 1 tablespoon 0.0 0.0 0.0 0.0
    cinnamon 1 teaspoon - - - -
    salt 1/2 tablespoon - - - -
    oil 3 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition