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Mexican Rice Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.3972
Energy (kCal)2203.8263
Carbohydrates (g)376.7506
Protein (g)94.5378
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1/4 cup diced 13.12 3.0656 0.2976 0.0768
    jicama 1 peeled diced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    jalapeno pepper 1 can sliced 39.1304 8.7706 1.2279 0.4993
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    black olive 1 can sliced - - - -
    green onion 2 minced 38.34 8.1508 1.3774 0.6674
    red bell pepper 1/4 seeded diced - - - -
    green bell pepper 1/4 seeded diced - - - -
    cucumber 1/2 seeded diced 7.98 1.4364 0.3923 0.1064
    parsley 1/2 bunch chopped - - - -
    cilantro 1/4 bunch chopped - - - -
    salt 1 teaspoon seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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