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Iraqi Baked Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0689
Energy (kCal)1048.8136
Carbohydrates (g)120.7516
Protein (g)125.3846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    potato 3 peeled cut - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    tomato 3 cut 66.42 14.3541 3.2472 0.738
    onion 2 cut 128.0 29.888 3.52 0.32
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    water 1 cup 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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