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Labna (Yoghurt cheese)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.7369
Energy (kCal)1195.811
Carbohydrates (g)75.5566
Total fats (g)8.0433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together well. | 2. Pour into a colander lined with muslin. | 3. Tie the muslin to form a bag. | 4. Hang the yoghurt mixture for 2 days, placing a pot or bowl underneath to catch the liquid. | 5. After the 2 days, remove the Labna from the muslin, roll into walnut sized balls. | 6. Place in a large jar, then cover with a light olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 2 kg 1180.0 72.0 203.8 7.8
    extra virgin olive oil 75 - - - -
    salt 1 tablespoon - - - -
    lemon juice 1 juice grated rind 3.355 1.0523 0.0534 0.0366
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    mint 4 tablespoons chopped 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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