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Kiki's Mexican Chicken Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.63
Energy (kCal)1390.09
Carbohydrates (g)126.48
Protein (g)19.89
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken meat 2 1/2 cups shredded cooked - - - -
    carrot 1/2 cup julienned 26.24 6.13 0.59 0.15
    red bell pepper 1/4 cup julienned - - - -
    jicama 1/4 cup julienned 11.4 2.64 0.21 0.02
    red onion 1/4 cup julienned - - - -
    kernel corn 2 cans drained 553.85 109.37 15.30 6.00
    cherry tomato 1 cup halved - - - -
    avocado 3 peeled pitted chopped - - - -
    cilantro 2 tablespoons chopped 0.46 0.07 0.04 0.01
    cream 1/2 cup sour 227.7 5.32 2.80 22.25
    mayonnaise 2/3 cup 558.34 0.0 0.57 61.86
    lemon juice 2 tablespoons 6.71 2.10 0.10 0.07
    cumin 1/2 teaspoon ground 3.93 0.46 0.18 0.23
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.44 0.36 0.05 0.01
    taco seasoning 1 package - - - -
    pepper sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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