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Barmia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1917
Energy (kCal)499.1105
Carbohydrates (g)101.6717
Protein (g)28.1143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 60.0 14.01 1.65 0.15
    garlic 2 heads - - - -
    lamb cutlet 8 -12 - - - -
    olive oil - - - -
    okra 10 330.0 74.5 19.3 1.9
    tamarind paste - - - -
    chicken stock 250 ml 91.29799999999999 8.9523 6.3909 3.0433
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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