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Kielbasa Rice a Roni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.001
Energy (kCal)1592.9
Carbohydrates (g)304.926
Total fats (g)26.4
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oil in pan. | 2. Add chopped onion. | 3. Fry till transparent. | 4. Add kielbasa (chopped in small cubes) and fry till heated through. | 5. Add 1/2 pkg of noodle in soup mix (and half of seasoning found in pkg). | 6. Fry till it starts to brown. | 7. Add 5 cups water and bring to a boil. | 8. Add 2 cups rice and butter. | 9. Turn down the heat to simmer. | 10. Cover and cook till all liquid is absorbed. | 11. Take off the heat and let sit for 15 minutes or so. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 4 inches - - - -
    liptons chicken noodle soup 1/2 package - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 64.0 14.944 1.76 0.16
    parsley flake 1 dash dried - - - -
    oil 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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