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Tomato and Chickpea Soup (Hasa Tamata Ma' Hummus)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9084
Energy (kCal)1859.2568
Carbohydrates (g)314.2574
Protein (g)82.4564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 4 crushed - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    tomato juice 3 cups 123.93 25.7337 6.1965 2.1141
    water 4 cups 0.0 0.0 0.0 0.0
    rice 1/2 cup rinsed 339.475 70.5312 6.9745 2.96
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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