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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk eggs, cream and salt and pepper in a bowl. | 2. Melt butter in a non-stick frying pan over medium high heat until foaming. | 3. Add egg mixture, sprinkle with herbs and cook for 3 minutes. | 4. Gently draw in edges with a fork to allow uncooked egg to run underneath and cook until eggs are just set. | 5. Remove from pan and keep warm. | 6. Meanwhile, place bagels in a toaster or oven grill (broil) and toast until golden brown. | 7. Spoon eggs onto bagels and top with flaked salmon. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	7			500.5	2.52	43.96	33.285
cream	1/2	cup		396.0	7.98	4.356	41.61600000000001
salt				-	-	-	-
black pepper			cracked	-	-	-	-
butter	40			3420.0	157.14	106.86	288.0
herb	2	tablespoons	chives	-	-	-	-
bagel	4			-	-	-	-
salmon	100		smoked flaked	4023.3333	0.0	562.1333	179.6333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.