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Half-Baked Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9347
Energy (kCal)1340.7523
Carbohydrates (g)127.091
Protein (g)160.9195
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seasoning - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    sea salt 1/2 teaspoon - - - -
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    meat - - - -
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    water 1/2 cup 0.0 0.0 0.0 0.0
    no kidney bean 1 can salt-added - - - -
    salad - - - -
    tomato 4 160.8396 34.7592 7.8633 1.7871
    romaine lettuce 2 heads chopped 212.84 41.1908 15.3996 3.7560000000000002
    green bell pepper 4 sliced - - - -
    parmesan cheese 1 ounce grated 104.8931 11.3398 11.3398 1.4175
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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