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Sweet Potato and Black Bean Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.7568
Energy (kCal)1573.8441
Carbohydrates (g)205.4826
Protein (g)66.0345
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cubed sweet - - - -
    red onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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