RecipeDB

Cooking in progress....

Malaysian Laksa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5129.5435
Energy (kCal)332404.2094
Carbohydrates (g)7027.5468
Total fats (g)34158.993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shell prawns/shrimp and reserve prawn/shrimp in one bowl and heads and shells in a separate bowl. Set aside for later use. | 2. Using a food process make 'Spice Paste' add shallots, garlic, ginger, chillies, dried prawns and water. Then blend until it forms a smooth paste. Set aside. | 3. In a large pot, add vegetable oil and heat. Once the oil is hot add prawns/shrimp shells and fry for about one minute or until they turn red. Remove from pan and discard. This will add prawn/shrimp flavour to the oil. | 4. To make the 'Laksa Broth' add 'Spice Paste' to prawn/shrimp flavoured oil and fry for a minute. Add laksa paste and simmer for about two minutes. Pour in the chicken or vegetable stock and bring to boil,. | 5. Then add coconut cream, fish balls, fried tofu, sugar, fish sauce, salt and freshly squeezed lime juice. Bring to boil. | 6. Half fill a medium pot with water and bring to boil. Add rice vermicelli for a few minutes until they become soft then remove into separate serving bowls. | 7. Add egg noodles in boiling water for five minutes or until soft and transfer into the same bowls as rice vermicelli. | 8. In the same pot poach reserved prawn/shrimp meat until it's pink then transfer them into the same bowl as the rice vermicelli and egg noodles. | 9. Pour 'Laksa Broth' into the serving bowls (same bowls as the prawns/shrimp and noodles). | 10. Then top with shredded chicken, bean sprouts, spring onions, chilli, coriander, fried shallots and serve with lime wedge's. | 11. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 4 -5 chopped 14.4 3.36 0.5 0.02
    garlic clove 6 -7 chopped 10.68 0.0 2.376 0.06
    gingerroot 1 piece peeled chopped 10.68 0.0 2.376 0.06
    red chile 1 10.68 0.0 2.376 0.06
    prawn shrimp 1 tablespoon 10.68 0.0 2.376 0.06
    water 1/2 cup 0.0 0.0 0.0 0.0
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    green shrimp 12 raw shelled divined 10.68 0.0 2.376 0.06
    laksa paste 180 ml 10.68 0.0 2.376 0.06
    chicken stock 1 86.4 8.472000000000001 6.047999999999999 2.88
    coconut cream 400 316800.0 6384.0 3484.8 33292.8
    fish ball 320 g 10.68 0.0 2.376 0.06
    tofu 320 fried 13063.4462 252.1971 1566.7064 791.0642
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    salt - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    rice vermicelli 160 g 574.4 122.096 16.672 2.1919999999999997
    egg noodle 350 g 1344.0 249.445 49.56 15.54
    chicken breast 1 can cooked shredded used - - - -
    bean sprout 1/2 cup 10.68 0.0 2.376 0.06
    spring onion 1 chopped - - - -
    red chile 1 sliced 10.68 0.0 2.376 0.06
    coriander leaf 4 tablespoons 0.92 0.1468 0.0852 0.0208
    shallot 2 tablespoons fried 14.4 3.36 0.5 0.02
    lime wedge 10.68 0.0 2.376 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition