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Green Beans With Lemon-Herb Butter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8507
Energy (kCal)661.5936
Carbohydrates (g)12.1489
Total fats (g)23.9089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beans in a microwave safe dish, cover and microwave for 5 to 6 minutes or until crisp tender; stirring half way through cooking. | 2. Drain beans well and return to microwave dish, cover and keep warm. | 3. In a small saucepan, heat the butter over medium heat until melted and lightly browned. | 4. Immediately remove the butter from heat, stir in lemon zest, marjoram and salt. | 5. Pour the butter mixture over beans tossing to coat. | 6. Garnish with lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french green bean 1 lb trimmed rinsed 403.4676 0.0 89.7602 2.2667
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    lemon zest 1 teaspoon grated 403.4676 0.0 89.7602 2.2667
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    salt 1/4 teaspoon - - - -
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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