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Salsa Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5022
Energy (kCal)229.4729
Carbohydrates (g)50.5099
Protein (g)10.9257
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe cut 167.44 37.128 8.736 1.456
    cilantro 1 bunch cut chopped - - - -
    green bell pepper 1 cut - - - -
    red bell pepper 1 cut - - - -
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    red onion 1/2 chopped sweet - - - -
    avocado 2 pitted cut - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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