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Baked Italian-Style Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.8071
Energy (kCal)1912.7271
Carbohydrates (g)16.9367
Protein (g)361.329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 4 1613.8703 0.0 359.0408 9.0667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato sauce 1/4 cup bottled - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic clove 2 chopped 1613.8703 0.0 359.0408 9.0667
    italian herb 1 teaspoon mixed - - - -
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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