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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 170°C for a fan-forced oven or 185°C Line cookie trays with Glad Bake baking paper (no need to grease the paper). | 2. Mix the coconut, quinoa flakes, flours, sugars and Rice Puff cereal in a large mixing bowl - set aside. | 3. Melt the butter and golden syrup together using a small saucepan. | 4. Meanwhile in a cup mix the boiling water with the bicarb soda. | 5. Add the water and soda to the melted butter. The mixture will foam up. | 6. Add the butter to the dry ingredients and mix well with a wooden spoon. | 7. Roll into walnut sized balls and flatten the biscuit between your palms. | 8. Bake on a lined cookie tray for approx 15 to 20 minutes. The biscuit should be a dark golden brown. | 9. Cool on trays for 5 minutes before moving onto a rack to cool. The biscuits will firm as they cool. Store in an airtight container. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut	3/4	cup	desiccated	212.4	9.138	1.9980000000000002	20.094
quinoa	1	cup	rolled	-	-	-	-
flour	3/4	cup	blended	273.42	20.1096	23.8203	13.0095
gluten rice bubble	1	cup	used free	-	-	-	-
sorghum flour	1/2	cup		217.195	46.3672	5.1002	2.0207
sugar	3/4	cup		604.485	151.197	0.0	0.0
brown sugar	1/8	cup		104.5	26.9748	0.033	0.0
butter	200			17100.0	785.7	534.3	1440.0
golden syrup	1 1/2	1/2		-	-	-	-
bicarbonate soda	2	teaspoons		-	-	-	-
water	4	tablespoons	boiling	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.