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Carrot and Zucchini Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.9344
Energy (kCal)1496.798
Carbohydrates (g)47.2772
Protein (g)37.7196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 5 125.05 29.219 2.8365 0.732
    zucchini 6 13.86 2.0526 1.7886 0.264
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 2 - - - -
    cheddar cheese 125 - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    egg 5 beaten 357.5 1.8 31.4 23.775
    salt - - - -
    pepper - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    self rising flour 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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