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Anzacs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)971.6438
Energy (kCal)13013.7
Carbohydrates (g)913.3372
Protein (g)375.622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 130 11115.0 510.705 347.295 936.0
    golden syrup 1 tablespoon - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1 pinch - - - -
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    bicarbonate soda 2 teaspoons - - - -
    water 2 tablespoons boiling 0.0 0.0 0.0 0.0
    vanilla essence 6 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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