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Pavlova in a Glass

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.985
Energy (kCal)320.25
Carbohydrates (g)61.113
Total fats (g)0.2805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix with a electric mixer the egg whites for 3 minutes. Gradually add spoon by spoon the sugar, the vinegar and the salt. Keep on stirring until its firm. | 2. Put baking paper in a casserole dish or Pyrex. | 3. Preheat oven at 150°C or 300°F. | 4. Arrange the meringue in the Pyrex and place in the oven. | 5. Reduce temperature at 140°C or 280°F and cook for 90 minutes. | 6. When the pavlova is cold enough, break in pieces and put them in glasses mixed with the fruits, also in small pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 5 85.8 1.2045 17.985 0.2805
    sugar 1/2 cup powdered 233.4 59.861999999999995 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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