Cardamom and Coffee Mud Cake
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 7218.21 |
| Energy (kCal) | 205300.73 |
| Carbohydrates (g) | 31225.67 |
| Protein (g) | 3649.44 |
| Fatty acids, total saturated (g) | 2178.57 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 3.34 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 1104.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 7980.25 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 303.18 |
| Fiber, total dietary (g) | 1154.08 |
| Thiamin (mg) | 60.05 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 122.57 |
| Fatty acids, total saturated 14:1 (g) | 24.66 |
| Aspartic acid (g) | 222.45 |
| Energy (kJ) | 858905.14 |
| Tyrosine (g) | 124.24 |
| Folic acid (g) | 0.00 |
| Protein (g) | 3649.44 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 801.77 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 1.10 |
| Copper, Cu (mg) | 63.74 |
| Fatty acids, total saturated 12:0 (g) | 82.24 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 515.44 |
| Glucose (dextrose) (g) | 0.55 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 1.49 |
| Fatty acids, total polyunsaturated 17:1 (g) | 1.30 |
| Fatty acids, total trans-monoenoic (g) | 122.58 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 29.07 |
| Tocopherol, gamma (mg) | 55.95 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 58432.25 |
| Choline, total (mg) | 5531.38 |
| Vitamin A, RAE (g) | 23101.00 |
| Fatty acids, total saturated 6:0 (g) | 37.35 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 23.93 |
| Tocopherol, delta (mg) | 0.09 |
| Phosphorus, P (mg) | 54775.44 |
| Threonine (g) | 94.45 |
| Fatty acids, total trans-polyenoic (g) | 23.93 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 27590.69 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 1.10 |
| Pantothenic acid (mg) | 319.54 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.27 |
| Total lipid (fat) (g) | 7218.21 |
| Vitamin A, IU (IU) | 143844.85 |
| Energy (kcal) | 205300.73 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 37.12 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 346.97 |
| Retinol (g) | 22504.00 |
| Leucine (g) | 212.41 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 31225.67 |
| Betaine (mg) | 110.85 |
| Selenium, Se (g) | 4799.71 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 108.02 |
| Phenylalanine (g) | 129.21 |
| Fatty acids, total saturated 22:0 (g) | 2.03 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 4.88 |
| Cholesterol (mg) | 11697.49 |
| Fatty acids, total polyunsaturated 15:0 (g) | 31.47 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.18 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 642.27 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 54.39 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.20 |
| Fatty acids, total polyunsaturated (g) | 592.39 |
| Vitamin D (IU) | 123.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 57.90 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 3.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 1.12 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 101.04 |
| Lysine (g) | 116.13 |
| Fatty acids, total saturated 10:0 (g) | 69.56 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.65 |
| Riboflavin (mg) | 147.51 |
| Fatty acids, total saturated 4:0 (g) | 5.71 |
| Vitamin B-12 (g) | 219.79 |
| Tocotrienol, alpha (mg) | 3.77 |
| Cryptoxanthin, beta (g) | 197.50 |
| Valine (g) | 145.56 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 6.38 |
| Histidine (g) | 65.27 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 12.56 |
| Potassium, K (mg) | 142445.49 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 268.56 |
| Folate, total (g) | 7120.90 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 104.64 |
| Calcium, Ca (mg) | 89167.96 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 3.53 |
| Cystine (g) | 39.88 |
| Folate, food (g) | 7120.90 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 1150.41 |
| Magnesium, Mg (mg) | 14456.66 |
| Ash (g) | 689.30 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 3.00 |
| Vitamin B-6 (mg) | 127.14 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 375.57 |
| Arginine (g) | 200.97 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 2.03 |
| Proline (g) | 144.67 |
| Lutein + zeaxanthin (g) | 1490.50 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 125.58 |
| Tryptophan (g) | 33.16 |
| Dihydrophylloquinone (g) | 0.15 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 26.68 |
| Fatty acids, total saturated 16:0 (g) | 1108.72 |
| Fatty acids, total polyunsaturated 17:0 (g) | 19.90 |
| Fatty acids, total saturated 20:0 (g) | 4.97 |
| Fatty acids, total monounsaturated (g) | 1532.84 |
| Glutamic acid (g) | 480.57 |
| Vitamin C, total ascorbic acid (mg) | 165.60 |
| Vitamin K (phylloquinone) (g) | 276.45 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 82.88 |
| Methionine (g) | 62.42 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.18 |
| Serine (g) | 134.43 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 4600.00 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 14.92 |
| Fatty acids, total trans (g) | 146.60 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 527.52 |
| Lactose (g) | 627.44 |
| Folate, DFE (g) | 3718.90 |
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Cuisine
Australasian >> Australian >> Australian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- grease
- simmer
- melt
- strain
- mix
- combine
- place
Middle Stage Processes
- beat
- stir
- combine
- sift
- stir
- cool
- cool
Late Stage
- melt
- stir
- smooth
- cool
- slice
- spread
- brush
Utensils Used
- oven
- pan
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| cardamom pod | 12 | - | - | - | - | ||
| coffee | 200 | brewed | 30132.0 | 5000.94 | 1001.16 | 699.84 | |
| dark chocolate | 200 | 31524.63 | 3429.72 | 314.11 | 1837.04 | ||
| egg | 3 | 214.5 | 1.08 | 18.84 | 14.26 | ||
| cream | 80 | sour | 36432.0 | 851.92 | 448.96 | 3560.4 | |
| caster sugar | 400 | - | - | - | - | ||
| flour | 170 | 98307.6 | 21522.91 | 1598.17 | 381.41 | ||
| bicarbonate soda | 1 | teaspoon | - | - | - | - | |
| cocoa | 35 | g | 140.0 | 26.25 | 1.05 | 5.25 | |
| salt | 1/4 | teaspoon | - | - | - | - | |
| dark chocolate | 400 | 31524.63 | 3429.72 | 314.11 | 1837.04 | ||
| butter | 100 | unsalted | 8550.0 | 392.85 | 267.15 | 720.0 | |
| golden syrup | 1 | tablespoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.